Couples Counseling
Feeling Disconnected in Your Relationship?
Do you feel like you and your partner are speaking different languages—trying to connect but constantly missing each other? Maybe the arguments feel never-ending, leaving you both frustrated and misunderstood. Or perhaps the warmth, affection, and spontaneity you once had have started to fade, replaced by distance and tension.
If you’re feeling stuck and unsure where to turn, couples counseling might be a good place to start.
You don’t have to navigate this alone.
How Couples Counseling Can Help
At Moon Counseling, we provide a supportive, non-biased space to help you and your partner:
✔ Improve communication and understanding
✔ Rebuild or strengthen trust and connection
✔ Navigate life stressors and transitions as a team
✔ Recognize recurring conflicts and break unhealthy patterns
✔ Rekindle intimacy and emotional closeness
Whether you’re struggling with conflict, betrayal, life changes, or just simply wanting to strengthen your relationship, couples counseling can help you gain clarity, heal hurts, and move forward with greater peace.
Our Approach to Couples Therapy
We integrate research-backed approaches to help you and your partner connect, communicate, and heal:
The Gottman Method – The Gottman Method, developed by Drs. John and Julie Gottman, is based on decades of research into what makes relationships thrive. It focuses on improving communication, resolving conflict constructively, and deepening emotional connection. Couples learn practical skills to communicate more effectively, address disagreements without escalation, and avoid negative behaviors that harm relationships. The approach also helps couples build a stronger emotional bond through admiration, affection, and shared goals. By strengthening these key areas, the Gottman Method helps couples create lasting, healthy partnerships.
Attachment-Based Therapy – Our attachment style is shaped early in life and plays a crucial role in how we navigate relationships as adults. It influences how we respond to our partner's emotional needs for security, comfort, and closeness, ultimately impacting the level of intimacy and connection in the relationship. Our attachment patterns—whether secure, anxious, avoidant, or disorganized—affect how we give and receive affection, manage conflict, and handle moments of vulnerability. By understanding our attachment style and that of our partner, we can create a safer, more supportive environment that fosters emotional closeness, trust, and deeper connection.
Psychodynamic Therapy – The psychodynamic approach to couples therapy looks at how our early life experiences shape the way we relate to others today. It helps us understand how past emotional wounds, like unresolved conflicts or childhood experiences, can impact our current relationship. These unhealed wounds may show up as patterns of behavior, communication issues, or emotional disconnect that can stunt a healthy partnership. By exploring these deeper influences, couples can gain valuable insight into why certain issues keep repeating, allowing them to address and heal them, leading to a stronger, more fulfilling relationship.
Ready to Reconnect?
Don’t wait until things feel beyond repair to seek help. Whether you’re hoping to strengthen your relationship or heal from relational wounds, therapy can help you find clarity and move forward with confidence.
