Our Services
Individualized therapy for adults and couples, focusing on trauma recovery, emotional well-being, and relationship growth. My approach is compassionate and trauma-informed, designed to support you in healing past experiences and building healthier patterns for a more fulfilling life.
Individual Counseling
Individual counseling offers a safe, confidential space to explore challenges and gain new perspectives. Whether you're facing anxiety, depression, trauma, or self-esteem concerns, we'll work together to uncover the root causes and overcome obstacles. Together, we’ll build resilience, deepen self-awareness, and create lasting change.
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps heal trauma and create transformative change. By reducing the emotional impact of distressing memories, EMDR promotes healing, peace, and clarity. It's particularly effective for PTSD, childhood trauma, anxiety, depression, and other trauma-related concerns.
Couples Counseling
Healthy relationships rely on understanding, communication, and support. I help couples navigate conflicts, improve communication, and rebuild trust and friendship. Whether you're facing challenges or looking to strengthen your bond, our sessions are designed to foster a deeper connection and create a harmonious, supportive partnership.
